Here you can feel like a music star after learning a dance routine in an easy-to-follow, add-on choreography format. The gym is the fully air conditioned creating the best environment for training. This class balances an opening to grace and the higher self with strong attention to alignment. A series of exercises based on strengthening and lengthening muscles with a focus on a body core. Pilates, ballet, hootcamp and traditional aerobic moves are combined in one great workout. A very fast-paced workout taught on a stationary bike.